Find Your Footing Before the First Conversation
Two short, honest assessments. No accounts, no scores to judge — just a clearer picture of where you are and which path forward might fit.
Find Your Coaching Path
Five questions about where you are in your healing journey. Your answers point toward one of three coaching engagements — Foundations, Reclamation, or Companion — so you arrive at the first call with a sense of direction.
- Where you are in your healing journey
- Your day-to-day stability and readiness
- What kind of rhythm works for you
Intimacy & Anger Impact Quiz
Five questions about how emotional trauma and unmanaged anger may be shaping your closest relationship. Your answers map to one of three patterns — helping you name what's been hard to name.
Protective Distance
Walls that keep closeness out
Anger & Reactivity
Rage that costs you connection
The Hidden Gap
Closeness that still feels out of reach
Personality Type Quiz
Ten questions about how you think, relate, and recover — mapped to one of four temperaments from Florence Littauer's Personality Plus framework, framed in recovery coaching language.
Sanguine — The Popular Type
Warmth, expression, connection
Choleric — The Powerful Type
Drive, decisiveness, leadership
Melancholy — The Perfect Type
Depth, precision, inner richness
Phlegmatic — The Peaceful Type
Calm, steadiness, quiet strength
Completely confidential. No account required. Your answers are never shared or stored with your identity.